Practice Self-Leadership

Sovereignty · C1. Self

  • Value your own sovereignty, dignity and choice. The group will as well, but please push back if needed (as gently as possible)
  • Trust your experience… Which includes a full range of emotions, body sensations and desires.
  • You are already enough. Please stop trying to fix yourself.
  • Are you above or below the line? -10 to +10? Learn to become more aware of your current state, and shift if needed.